Who I work with:

The concepts I help clients work through are universal to smart, high-achieving women, no matter their professional title.

Given the immense amount of personal and professional change that happens between ages 30-50, this is where most of my clients range, but there have been outliers. I’ve worked with medical professionals, organizational leaders, entrepreneurs, corporate types, moms-to-be and moms-to-many, and many in between. 

The common thread is that they are all unsettled in one or many areas of their life and are ready and to feel grounded again.

In our time together, clients have:

  • Finally broken up with social media

  • Stopped doom scrolling

  • Redefined their work role and workload

  • Created more, consumed less

  • Finally felt lightness in their chest and gut

  • Had the difficult conversation with their boss, partner, and in-laws

  • Released toxic people from their lives

  • Felt more connection to the people that light them up

  • Shown up as a better, more effective leader at work

  • More aligned in their business goals and plan to get there

  • Started meal planning and cooking at home regularly

  • Shown more patience and less reactivity to their kids

  • Set goals that are big but realistic and systems for achieving them

  • Engaged in a regular planning and journaling practice

  • Felt less depleted at the end of each day

  • Made more time for play

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I reached out to Emily because I felt like I was drowning in life—in work, in new motherhood. I didn’t think I had time for our sessions but I told myself it was worth a shot since something had to change. After just a few sessions, I felt like our time together created more time. I had a plan to get things done, I started to make decisions faster because I was clear in my values, and I was finally investing in some self-care habits I had let slide over the past few years. If you’re needing a nudge to change your life, hire Emily. You won’t regret it.

/  STEPHANIE  /